RESOURCES
Resilience Resources
Let’s join together to build resilient kids, classrooms and communities. Our experts have gathered evidence-based resources. Select the ones that best fit your needs.
Short videos
All videos are 10 minutes or less and are great for classrooms or professional development days.
Ready to Learn: Leaves on a stream visualization
Training session recordings:
Focused on resilience and self-care.
Several past training series have focused on resilience. The Ready to Learn ECHO discussed practical approaches to mindfulness in the classroom. The Telehealth Resilience Telementoring Series focused on the 10 facets of resilience. View both training series on our YouTube Resilience Playlist.
Book suggestions:
Check out resilience-focused book suggestions for all ages
Posters:
Printable reminders of grounding in both English and Spanish
Classroom Activities:
Mindfulness strategies anyone can use.
Take a Brain Break
Mindful ways to start the day
“I spy” for Grounding
Create a Holiday Schedule
Leaf Breaths
Stomp and Roar Grounding Activity
Coal and Diamond Activity
Fill a Bucket Activity
Building Mentorship Activity
Superhero Breathing