In this workshop, we'll discuss mindfulness as a way to effectively interrupt negativity. We'll explore ways to incorporate mindfulness as part of your everyday life so you can discover the ones that work best for you. Walk away with strategies you can start using today and additional resources to continue your mindfulness practices. There is no cost to attend, and training is online via Zoom. View flyer.

Join Us

Thursday, November 30, 2023 from 12-1 PM

Featured Speaker

Caroline Danda, PhD, Licensed Psychologist 

Additional Information

This webinar will be recorded and we will make related videos and other materials available on our website for future use in your school district and community.

Certificates of attendance will be provided.

Contact us

Email questions to telehealthrocks@kumc.edu

This training was made possible by grant number 1 U3IRH43512-01-00 from the Office for the Advancement of Telehealth, HRSA, DHHS.