Let’s join together to build resilient kids, classrooms and communities. Our experts have gathered evidence-based resources. Select the ones that best fit your needs.
All videos are 10 minutes or less and are great for classrooms or professional development days.
Ready to Learn: Leaves on a stream visualization
Several past training series have focused on resilience. The Ready to Learn ECHO discussed practical approaches to mindfulness in the classroom. The Telehealth Resilience Telementoring Series focused on the 10 facets of resilience. View both training series on our YouTube Resilience Playlist.
Take a Brain Break
Mindful ways to start the day
“I spy” for Grounding
Create a Holiday Schedule
Leaf Breaths
Stomp and Roar Grounding Activity
Coal and Diamond Activity
Fill a Bucket Activity
Building Mentorship Activity
Superhero Breathing
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